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Getting to "OnederLand"

Updated: Oct 3

What is “OnederLand”?


“OnederLand” is a heartfelt term in the weight loss community that celebrates a major milestone—seeing your weight drop below 200 lbs and into the 100s.


For many, this isn’t just a number; it represents determination, perseverance, and a life-changing victory over old habits, self-doubt, and health challenges.


My Journey Back to OnederLand


As of today, July 17th, 2025, I am back in OnederLand! This is a place I have not been a part of in at least 15 years. I owe my success to the GLP1 medication I've been on for the past year. I started this medication in March 2024 when I weighed 255 lbs. This followed a recent high point of 270 lbs at the beginning of the year. I managed to drop 15 lbs the traditional way over three months.


Those first 15 pounds were not easy to lose. However, I can confidently say that the last 60 lbs have been much easier, less stressful, and, most importantly, maintainable with the help of the medication.


Supporting Others on Their Journey


At our clinic, we have helped many patients reach their own OnederLand. I have witnessed some become emotional when they see that big "1" at the front of their scale results. There are usually tears and hugs, but always further encouragement from our dedicated staff.


I am not just one of the Clinic Directors; I am also a patient here. I work hard to follow the same advice we provide to all our patients. Here are the four most important tips:


  • Drink your WATER, WATER, WATER!!! (1/2 oz per lb per day)

  • Get in at least 100g of protein a day.

  • Ensure you are eating enough calories each day. (This is the hard one for many.)

  • Get enough fiber to have at least one bowel movement a day on average.


I can attest, and our patients highlighted on our "Wall of Transformation" will also agree, that the medications, when paired with the patients doing their part, allow for real transformations.


The Importance of Community Support


The journey to OnederLand is not just about losing weight; it's about building a supportive community. At our clinic, we foster an environment where patients can share their struggles and triumphs. This community support is vital for success.


When you have people cheering you on, it makes the journey feel less daunting. You are not alone in this process. We celebrate every victory, no matter how small. Each step forward is a step towards a healthier, happier you.


Real Support, Real Results, Real Transformations


We are here to provide "Real Support, Real Results, and Real Transformations." Our team is dedicated to helping you achieve your weight loss goals. We understand the challenges you face and are committed to providing the tools and resources you need to succeed.


This shows my own journey while on the medication. I wish I had results going back to the start of the year when I was at 270lbs.
This shows my own journey while on the medication. I wish I had results going back to the start of the year when I was at 270lbs.

Conclusion


In conclusion, reaching OnederLand is a significant achievement. It symbolizes hard work, dedication, and a commitment to health. With the right support and resources, anyone can achieve this milestone. Remember, every journey is unique, and it's essential to celebrate your progress along the way.


Let’s continue to support each other in this journey towards better health and well-being. Together, we can achieve our goals and inspire others to do the same.

 
 
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