We are giving away a set of Cardio Bands to all our new patients.
Adding a link to a couple of Youtube Videos that are excellent ways to leverage these bands to get a few extra calories burned without having to head to the gym!
20 Min Resistant Band Workout: https://www.youtube.com/watch?v=uIMLMGP8qgU&pp=ygUVY2FyZGlvIGJhbmQgZXhlcmNpc2Vz
Full Body Restant Band Workout: https://www.youtube.com/watch?v=9qqnYOcSpY8&pp=ygUVY2FyZGlvIGJhbmQgZXhlcmNpc2Vz